Nutrition Facts for Fat free ground beef
Image of Fat free ground beef

Fat free ground beef

Item Rating: 73/100

One cup of Fat free ground beef is around 238 grams and contains approximately 326 calories, 50 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Fat Free Ground Beef is a versatile and lean protein option for health-conscious eaters. Made from finely minced beef with all the fat removed, it delivers a rich flavor without the added calories. Perfect for a variety of cuisines, from classic American burgers to zesty Mexican tacos, it helps you enjoy your favorite dishes guilt-free. Packed with essential nutrients like iron and protein, this ground beef supports muscle growth and overall wellness. With Fat Free Ground Beef, you can savor delicious meals while maintaining a balanced diet. Enjoy the taste of home cooking without the extra fat!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 326.1905
Total Fat 11.9048g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 178.5714mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 6.4286mg 0%
Potassium 757.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 65.1%
Carbs: 0.0%