Fat free greek yougurt
One cup of Fat free greek yougurt is around 236 grams and contains approximately 139 calories, 25 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Fat Free Greek Yogurt is a creamy, tangy delight that hails from the heart of Greece. Made from high-quality skim milk, it’s packed with protein, making it a perfect choice for a nutritious snack or breakfast. With zero fat and low sugar, it supports your healthy lifestyle without sacrificing flavor. Rich in probiotics, it promotes gut health while delivering essential calcium for strong bones. Whether enjoyed on its own, blended in smoothies, or used as a delicious topping, Fat Free Greek Yogurt is a versatile culinary companion that keeps you feeling satisfied and energized. Embrace the goodness of this wholesome treat today!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 6.9445mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 24.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories