Fat free greek youghurt
One cup of Fat free greek youghurt is around 236 grams and contains approximately 139 calories, 25 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Fat Free Greek Yogurt is a creamy, tangy delight packed with protein and probiotics. Originating from the Mediterranean, this versatile yogurt is made by straining traditional yogurt to remove excess whey, resulting in a thick and luscious texture. With zero fat but full of flavor, it’s perfect for a healthy lifestyle. Rich in calcium and lower in calories, it aids digestion and supports weight management. Enjoy it on its own, with fresh fruits, or as a delicious base for smoothies. Indulge in Fat Free Greek Yogurt—where taste meets wholesome goodness!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 13.889mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 24.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories