One cup of Fat free greek yogurt vanilla is around 245 grams and contains approximately 110.0 calories, 12.0 grams of protein, 0 grams of fat, and 16 grams of carbohydrates.
Fat Free Greek Yogurt Vanilla is a creamy, delicious treat that blends the rich, tangy flavor of traditional Greek yogurt with the sweet essence of vanilla. Made from high-quality, fat-free milk, it's a wholesome choice that's packed with protein, calcium, and probiotics, supporting a healthy diet and gut health. Originating from Greece, this versatile yogurt is perfect for breakfast, snacks, or even as a base for smoothies. Indulge guilt-free, as it's low in calories and free from added sugars. Enjoy the taste of tradition with all the benefits of a modern, health-conscious lifestyle!
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Nutrition Information
Calories |
110.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 45.0 mg | 1% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.0 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 130.0 mg | 10% | |
| Iron | 0 mg | 0% | |
| Potassium | 70.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
