Fat free greek yogurt vanilla

Fat free greek yogurt vanilla

Snack

Item Rating: 75/100

1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.

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160.0
calories
16.0
protein
24
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
160.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 80.0 mg 3%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 19.2 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 0 mg 0%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

60.0%
40.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 64 cal (40.0%)
Carbs: 96 cal (60.0%)

About Fat free greek yogurt vanilla

Fat Free Greek Yogurt Vanilla is a creamy, protein-packed option inspired by traditional Greek cuisine, offering a delicious blend of rich texture and delicate vanilla flavor. Made from cultured pasteurized nonfat milk and natural vanilla extract, it delivers a satisfying taste without the added fat. With live and active probiotic cultures, it promotes gut health while providing a substantial source of protein to support muscle maintenance and repair. Its low calorie count makes it an excellent choice for those looking to manage weight without sacrificing flavor. While it is naturally low in fat, be mindful of added sugars, as the vanilla flavor often comes sweetened. Enjoy it as a nutritious snack, a breakfast cornerstone, or use it as a versatile ingredient in smoothies, dressings, and desserts for a healthy twist on your favorite recipes.