One cup of Fat free frozen yogurt is around 235.1 grams and contains approximately 324.3 calories, 8.1 grams of protein, 0 grams of fat, and 70.3 grams of carbohydrates.
Fat Free Frozen Yogurt is a delightful and creamy dessert that delivers all the joy of traditional frozen treats without the guilt. Crafted from skim milk and real yogurt cultures, it’s low in fat but rich in probiotics, promoting digestive health. Originating from the classic American frozen yogurt trend, it offers a refreshing twist to your favorite flavors. With fewer calories and no added fats, you can indulge while keeping your health goals intact. Whether enjoyed solo or topped with fresh fruits, it's the perfect guilt-free way to satisfy your sweet cravings. Dive into a cup of deliciousness today!
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Nutrition Information
Calories |
324.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 189.2 mg | 8% | |
| Total Carbohydrates | 70.3 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 48.6 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 324.3 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 459.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
