Nutrition Facts for Fat free frozen yogurt
Image of Fat free frozen yogurt

Fat free frozen yogurt

Item Rating: 66/100

One cup of Fat free frozen yogurt is around 236 grams and contains approximately 227 calories, 9.1 grams of protein, 0 grams of fat, and 45 grams of carbohydrates.

Fat Free Frozen Yogurt is a delightful and creamy dessert that delivers all the joy of traditional frozen treats without the guilt. Crafted from skim milk and real yogurt cultures, it’s low in fat but rich in probiotics, promoting digestive health. Originating from the classic American frozen yogurt trend, it offers a refreshing twist to your favorite flavors. With fewer calories and no added fats, you can indulge while keeping your health goals intact. Whether enjoyed solo or topped with fresh fruits, it's the perfect guilt-free way to satisfy your sweet cravings. Dive into a cup of deliciousness today!

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Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 227.2726
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 11.3637mg 0%
Sodium 181.8182mg 0%
Total Carbohydrate 45.4546g 0%
Dietary Fiber 0g 0%
Total Sugars 43.1817g
Protein 9.091g 0%
Vitamin D 0IU 0%
Calcium 340.9092mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 16.7%
Carbs: 83.3%