1 serving (28 grams) contains 35 calories, 7.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
299.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.7 mg | 14% | |
| Sodium | 3418.8 mg | 148% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1196.6 mg | 92% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fat free feta
Fat Free Feta is a modern twist on the traditional Mediterranean cheese, offering all the tangy, creamy flavor without the fat content. Originating from Greece, feta is a staple in Mediterranean cuisine and is typically made from sheep's milk or a blend of sheep's and goat's milk. Fat Free Feta preserves the authenticity while catering to a health-conscious audience. It's a low-calorie, protein-rich alternative ideal for salads, sandwiches, or savory dishes. The reduction in fat makes it suitable for heart-healthy diets, but it can sometimes have a slightly saltier taste due to alterations in the fat content. While it's low in saturated fat and calories, it may still contain a fair amount of sodium, so it's important to consume in moderation. Fat Free Feta is perfect for those looking to enjoy the flavors of the Mediterranean without compromising on their wellness goals.
