One cup of Fat free feta is around 239.3 grams and contains approximately 299.0 calories, 59.8 grams of protein, 0 grams of fat, and 12.8 grams of carbohydrates.
Fat Free Feta is a delicious, light alternative to traditional feta cheese, made from skimmed milk and bursting with flavor. Originating from Greece, this tangy, crumbly cheese is perfect for Mediterranean dishes, salads, and wraps. With zero fat and fewer calories, it’s high in protein and calcium, making it a nutritious choice for health-conscious eaters. Enjoy the bold taste of Fat Free Feta without the guilt, adding a creamy touch to your favorite meals while staying on track with your wellness goals!
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Nutrition Information
Calories |
299.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 43.0 mg | 14% | |
| Sodium | 3077 mg | 133% | |
| Total Carbohydrates | 12.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.8 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1197.0 mg | 92% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
