One cup of Fat free feta cheese is around 224 grams and contains approximately 240.0 calories, 56 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Fat Free Feta Cheese is a delicious, creamy cheese made from skimmed milk. Originating from Greece, it adds a tangy flavor to salads, pastas, and Mediterranean dishes without the guilt of extra fat. Packed with protein and calcium, it's a perfect choice for those looking to maintain a healthy lifestyle. With zero fat content, you can enjoy the rich taste and crumbly texture while keeping your calorie count low. Elevate your meals with Fat Free Feta Cheese—the lighter, flavorful option for health-conscious cheese lovers!
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Nutrition Information
Calories |
240.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 3440 mg | 149% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1200 mg | 92% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
