Fat free dressing

Fat free dressing

Condiment

Item Rating: 49/100

1 serving (30 grams) contains 25 calories, 0.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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196.9
calories
0
protein
47.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
196.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1889.8 mg 82%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 188 cal (100.0%)

About Fat free dressing

Fat-Free Dressing is a flavorful condiment designed to complement salads, vegetables, and other dishes without the added calories from fat. Typically made with a base of water or vinegar, it is often thickened with ingredients like starches or gums and flavored with spices, herbs, and sweeteners. Some varieties include artificial additives to enhance taste and shelf life, while others opt for natural ingredients. This dressing is a popular choice for individuals looking to reduce calorie intake or incorporate lighter options into their meals. Its origins align with Western cuisine, particularly in the context of modern health-conscious eating trends. While fat-free dressings eliminate fats, they can sometimes contain added sugars or sodium to maintain flavor. Reading labels is essential to ensure nutritional goals are met. Overall, fat-free dressing offers a convenient way to enjoy tasty meals without the higher fat content of traditional dressings.