Nutrition Facts for Fat free cream cheese
Image of Fat free cream cheese

Fat free cream cheese

Item Rating: 63/100

One cup of Fat free cream cheese is around 233 grams and contains approximately 250 calories, 33 grams of protein, 0 grams of fat, and 17 grams of carbohydrates.

Fat Free Cream Cheese is a delicious, light alternative to traditional cream cheese, made from skim milk and cultures, giving it that rich, creamy taste without the guilt. Originating from classic American cuisine, it’s the perfect spread for bagels or a key ingredient in your favorite desserts. With zero fat and less sugar, it’s a fantastic choice for health-conscious eaters, offering the same creamy texture while being lower in calories. Enjoy it on toast, in dips, or even in cheesecakes—guilt-free indulgence at its best!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 250.0001
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 41.6666mg 0%
Sodium 1666.6666mg 0%
Total Carbohydrate 16.6668g 0%
Dietary Fiber 0g 0%
Total Sugars 8.3333g
Protein 33.3333g 0%
Vitamin D 0IU 0%
Calcium 833.3334mg 0%
Iron 0mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 66.7%
Carbs: 33.3%