1 serving (100 grams) contains 70 calories, 1.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 321.4 mg | 13% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 31.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fat free chocolate pudding
Fat Free Chocolate Pudding is a creamy, indulgent dessert typically enjoyed in American cuisine. Made with skim milk, cocoa powder, sweeteners, and thickening agents like cornstarch or gelatin, this dessert retains the rich chocolate flavor without the added fat. It’s a popular choice for those seeking a sweet treat while watching their calorie intake or avoiding saturated fats. While it provides some calcium from the milk, its high sugar content may be a drawback for those monitoring their sugar consumption. Additionally, store-bought versions can contain additives or artificial flavorings, so homemade varieties using natural ingredients may be a healthier option. Fat Free Chocolate Pudding is a versatile dessert, enjoyed on its own or used as a topping or filling for other baked goods. Suitable for various occasions, it offers a lighter alternative to traditional chocolate confections without compromising on taste.
