Fat free cheese

Fat free cheese

Dairy

Item Rating: 74/100

One cup of Fat free cheese is around 236.4 grams and contains approximately 300.9 calories, 49.4 grams of protein, 0 grams of fat, and 25.8 grams of carbohydrates.

Fat Free Cheese is a delicious, guilt-free alternative for cheese lovers. Made from skim milk and packed with protein, it offers all the creamy goodness without the fat and calories. Originating from various culinary traditions, it fits seamlessly into pizzas, pastas, and salads. Rich in calcium, Fat Free Cheese supports strong bones while keeping your meals light and nutritious. Indulge in the satisfaction of cheese without compromise—perfect for healthy eating and balanced diets! Enjoy the flavor, delight in the texture, and savor the health benefits today!

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300.9
calories
49.4
protein
25.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.4g)
Calories
300.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 580.3 mg 25%
Total Carbohydrates 25.8 g 9%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 49.4 g 98%
Vitamin D 0 mcg 0%
Calcium 687.7 mg 52%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

34.3%
65.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 197 cal (65.7%)
Carbs: 103 cal (34.3%)