1 serving (28 grams) contains 45 calories, 9.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3846.2 mg | 167% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 76.9 g | 153% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fat free cheddar
Fat Free Cheddar is a versatile cheese made primarily from pasteurized milk, offering the classic sharp, tangy flavor of traditional cheddar without the added fat. Originating from England, where cheddar cheese has its roots, this variation caters to health-conscious individuals seeking lower calorie options without giving up the rich, satisfying taste of cheese. It boasts essential nutrients like calcium and protein, contributing to bone health and supporting muscle function. With zero fat content, it’s a popular choice for those monitoring their fat intake or following specific dietary plans. However, compared to full-fat cheddar, fat-free versions may have a slightly different texture and flavor profile. For balanced nutrition, it’s important to pair this cheese with wholesome foods and enjoy it as part of a diverse diet. Whether melted into dishes or enjoyed on its own, Fat Free Cheddar offers a guilt-free way to experience the pleasures of cheese.
