1 serving (28 grams) contains 45 calories, 9.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2564.1 mg | 111% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 76.9 g | 153% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fat free cheddar cheese
Fat Free Cheddar Cheese is a variation of traditional cheddar cheese made without added fats, offering a leaner alternative for health-conscious individuals. Originating from England, cheddar is a staple in British cuisine and has become popular worldwide for its sharp, tangy flavor. This fat-free version combines skim milk and cultures to create a cheese that closely mimics the taste and texture of classic cheddar, while significantly reducing calorie and fat content. High in protein, it’s ideal for supporting muscle growth and providing sustained energy. Additionally, it delivers calcium, which is vital for bone health. However, it may contain higher sodium levels compared to its full-fat counterpart and lacks the creamy richness of traditional cheddar due to its reduced fat content. Fat Free Cheddar Cheese works well in dishes like sandwiches, salads, or baked recipes where flavor is key, making it a versatile option for a balanced diet.
