Fat free american cheese slice

Fat free american cheese slice

Dairy

Item Rating: 59/100

1 serving (21 grams) contains 30 calories, 5.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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340.9
calories
56.8
protein
22.7
carbohydrates
0
fat

Nutrition Information

1 cup (238.6g)
Calories
340.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 56.8 mg 18%
Sodium 4545.5 mg 197%
Total Carbohydrates 22.7 g 8%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 56.8 g 113%
Vitamin D 0 mcg 0%
Calcium 1704.5 mg 131%
Iron 1.1 mg 6%
Potassium 568.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein

Source of Calories

28.6%
71.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 227 cal (71.4%)
Carbs: 90 cal (28.6%)

About Fat free american cheese slice

Fat Free American Cheese Slice is a processed cheese product that offers a low-fat alternative to traditional American cheese. Originating in the United States, this cheese is commonly used in deli sandwiches, burgers, and melted over vegetables, making it a versatile and convenient staple of American cuisine. It is made from a blend of milk proteins, water, and cheese culture, with added stabilizers and flavor enhancers to achieve its smooth texture and characteristic taste. With no fat and relatively low calories per slice, it appeals to those seeking lighter dairy options. However, it’s worth noting that fat-free cheese may contain higher amounts of sodium and artificial ingredients compared to natural cheese. While it provides some calcium and protein, its nutritional trade-offs should be considered, especially for those monitoring sodium intake or aiming to consume whole, less processed foods.