1 serving (28 grams) contains 30 calories, 5.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
256.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.7 mg | 14% | |
| Sodium | 3418.8 mg | 148% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 427.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fat free american cheese
Fat-Free American Cheese is a processed cheese product popular in the United States, often used in sandwiches, burgers, and melts. Made primarily from skim milk, milk proteins, and emulsifiers, it offers the familiar creamy texture and mild flavor of traditional American cheese without added fat. While fat-free versions tend to be lower in calories and cholesterol, making them appealing for heart-conscious diets, they may contain higher levels of sodium and artificial stabilizers, which can be a concern for some individuals. Fat-Free American Cheese is a versatile option for those seeking lower-fat alternatives while still enjoying the convenience and taste of processed cheese. However, its reduced fat content may result in less richness compared to regular varieties, and careful portion control is advisable considering the sodium content. Always check the nutrition label to ensure it aligns with personal dietary goals.
