One cup of Fat fre milk is around 240 grams and contains approximately 90 calories, 8.0 grams of protein, 0 grams of fat, and 13.0 grams of carbohydrates.
Fat Fre Milk is a deliciously creamy dairy option that offers all the goodness of traditional milk without the fat. Made from fresh, high-quality cow's milk, it retains essential nutrients like protein, calcium, and vitamin D, making it a perfect addition to your balanced diet. Originating from wholesome dairy traditions, Fat Fre Milk seamlessly fits into various cuisines—from classic baked goods to refreshing smoothies. With its low-calorie count and reduced fat content, it's an ideal choice for those looking to maintain a healthy lifestyle without sacrificing taste. Enjoy the rich flavor and nutritional benefits of Fat Fre Milk, your versatile kitchen companion!
Log this food in SnapCalorie
Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 130.0 mg | 5% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 410.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
