Nutrition Facts for Fat fre milk
Image of Fat fre milk

Fat fre milk

Item Rating: 72/100

One cup of Fat fre milk is around 244 grams and contains approximately 83 calories, 8.3 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Fat Fre Milk is a deliciously creamy dairy option that offers all the goodness of traditional milk without the fat. Made from fresh, high-quality cow's milk, it retains essential nutrients like protein, calcium, and vitamin D, making it a perfect addition to your balanced diet. Originating from wholesome dairy traditions, Fat Fre Milk seamlessly fits into various cuisines—from classic baked goods to refreshing smoothies. With its low-calorie count and reduced fat content, it's an ideal choice for those looking to maintain a healthy lifestyle without sacrificing taste. Enjoy the rich flavor and nutritional benefits of Fat Fre Milk, your versatile kitchen companion!

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Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 83
Total Fat 0.2001g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 5mg 0%
Sodium 107.0001mg 0%
Total Carbohydrate 12.2g 0%
Dietary Fiber 0g 0%
Total Sugars 12.3g
Protein 8.2999g 0%
Vitamin D 119.9999IU 0%
Calcium 299mg 0%
Iron 0.1mg 0%
Potassium 382.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 39.6%
Carbs: 58.2%