One cup of Fat fee natural yoghurt is around 245 grams and contains approximately 137.0 calories, 14 grams of protein, 0.4 grams of fat, and 18.8 grams of carbohydrates.
Fat Fee Natural Yoghurt is a rich and creamy delight made from 100% whole milk, sourced from grass-fed cows. With its origins embedded in traditional Mediterranean cuisine, this yoghurt captures the essence of wholesome living. Each spoonful is packed with live probiotics, promoting gut health, while being free from artificial additives or preservatives. Naturally low in sugar and high in protein, it’s the perfect addition to a balanced diet. Enjoy it as a snack, in smoothies, or as a base for refreshing salad dressings. Indulge in the pure, natural goodness of Fat Fee Natural Yoghurt today!
Calories |
137.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 5 mg | 1% | |
Sodium | 189.0 mg | 8% | |
Total Carbohydrates | 18.8 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 18.8 g | ||
protein | 14 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 488.0 mg | 37% | |
Iron | 0 mg | 0% | |
Potassium | 625.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.