Fat fee natural yoghurt

Fat fee natural yoghurt

Dairy

Item Rating: 73/100

One cup of Fat fee natural yoghurt is around 245 grams and contains approximately 137.0 calories, 14 grams of protein, 0.4 grams of fat, and 18.8 grams of carbohydrates.

Fat Fee Natural Yoghurt is a rich and creamy delight made from 100% whole milk, sourced from grass-fed cows. With its origins embedded in traditional Mediterranean cuisine, this yoghurt captures the essence of wholesome living. Each spoonful is packed with live probiotics, promoting gut health, while being free from artificial additives or preservatives. Naturally low in sugar and high in protein, it’s the perfect addition to a balanced diet. Enjoy it as a snack, in smoothies, or as a base for refreshing salad dressings. Indulge in the pure, natural goodness of Fat Fee Natural Yoghurt today!

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137.0
calories
14
protein
18.8
carbohydrates
0.4
fat

Nutrition Information

1 cup (245g)
Calories
137.0
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 5 mg 1%
Sodium 189.0 mg 8%
Total Carbohydrates 18.8 g 6%
Dietary Fiber 0 g 0%
Sugars 18.8 g
protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 488.0 mg 37%
Iron 0 mg 0%
Potassium 625.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

55.8%
41.5%
2.7%
Fat: 3 cal (2.7%)
Protein: 56 cal (41.5%)
Carbs: 75 cal (55.8%)