Fat chips

Fat chips

Snack

Item Rating: 65/100

1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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709.8
calories
7.9
protein
78.9
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.2 mg 20%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 6.3 g 22%
Sugars 3.2 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 946.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.0%
4.5%
50.5%
Fat: 354 cal (50.5%)
Protein: 31 cal (4.5%)
Carbs: 315 cal (45.0%)

About Fat chips

Fat Chips are thick-cut potato fries known for their fluffy interior and crispy golden exterior. This indulgent treat hails from British cuisine, often served as a side dish in pubs or shops alongside fish or meat pies. Made from potatoes, they are typically deep-fried or oven-baked, with variations in seasoning ranging from simple salt to tangy vinegar or gourmet spices. While a source of carbohydrates and energy, Fat Chips can be high in calories and fat depending on preparation method, particularly when deep-fried in oil. Baking or air frying offers a healthier alternative, reducing fat content while retaining the satisfying texture. They also provide dietary fiber, potassium, and vitamin C, essential nutrients found in potatoes. Moderation and preparation choices can help balance their enjoyment within a nutritious diet.