Fat cakes

Fat cakes

Dessert

Item Rating: 44/100

One cup of Fat cakes is around 236.7 grams and contains approximately 2207.1 calories, 47.3 grams of protein, 67.5 grams of fat, and 345.6 grams of carbohydrates.

Fat Cakes are deliciously indulgent pastries hailing from Southern Africa, beloved for their rich flavor and satisfying texture. Made with simple ingredients like flour, sugar, and baking powder, these deep-fried treats are often enjoyed as a snack or dessert. While they offer a delightful crunch and a soft, fluffy inside, they are best enjoyed in moderation due to their higher fat content. With variations that include sweet toppings or savory fillings, Fat Cakes are a tasty twist on traditional comfort foods. Treat yourself to the joy of Fat Cakes, a delightful experience that captures the spirit of African cuisine!

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2207.1
calories
47.3
protein
345.6
carbohydrates
67.5
fat

Nutrition Information

1 cup (236.7g)
Calories
2207.1
% Daily Value*
Total Fat 67.5 g 86%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0 g
Cholesterol 36.7 mg 12%
Sodium 2867.5 mg 124%
Total Carbohydrates 345.6 g 125%
Dietary Fiber 13.0 g 46%
Sugars 5.9 g
protein 47.3 g 94%
Vitamin D 2.4 mcg 12%
Calcium 8.3 mg 0%
Iron 114.8 mg 637%
Potassium 550.3 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

63.4%
8.7%
27.9%
Fat: 607 cal (27.9%)
Protein: 189 cal (8.7%)
Carbs: 1382 cal (63.4%)