1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.2 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fat-free vanilla greek yogurt
Creamy and delicious, Fat-Free Vanilla Greek Yogurt is a protein-rich treat inspired by traditional Greek cuisine. Made with cultured skim milk and infused with natural vanilla flavor, it offers a satisfying balance of velvety texture and subtle sweetness without added fat. This yogurt is a powerhouse of nutrition, delivering a generous amount of protein to support muscle health and keep you feeling full longer. It's also a good source of calcium, aiding in bone strength, while being lower in calories compared to full-fat alternatives. With no artificial flavors or preservatives, it makes a wholesome snack or a versatile ingredient for smoothies, parfaits, and recipes. However, some varieties may contain added sugars, so it’s best to check the label if you’re watching your sugar intake. Perfect for breakfast or a midday pick-me-up, this yogurt blends flavor with nourishment in every spoonful!
