One cup of Fat-free vanilla greek yogurt is around 150 grams and contains approximately 90 calories, 15 grams of protein, 0 grams of fat, and 7.0 grams of carbohydrates.
Fat-Free Vanilla Greek Yogurt is a deliciously creamy treat that combines high-protein Greek yogurt with the sweet taste of pure vanilla. Made with simple ingredients, it’s free from added sugars and artificial preservatives, making it a delightful choice for health-conscious eaters. Originating from the Mediterranean, this yogurt packs a powerful punch of probiotics, promoting gut health while being light on calories. Enjoy it on its own, in smoothies, or as a versatile ingredient in your favorite recipes. Indulge in the rich flavor without the guilt — a healthy choice that satisfies your cravings!
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 55.0 mg | 2% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 150 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
