1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fat-free vanilla greek yoghurt
Fat-Free Vanilla Greek Yogurt is a creamy and indulgent dairy product inspired by Mediterranean cuisine. Made by straining milk to remove excess liquid, this Greek-style yogurt has a thicker texture compared to regular yogurt. Flavored with natural or artificial vanilla, it offers a subtly sweet taste without the addition of fat, making it a guilt-free option for health-conscious individuals. Packed with protein, including amino acids essential for muscle repair, it aids in satiety and supports active lifestyles. Rich in calcium and probiotics, this yogurt promotes strong bones and a healthy gut. While it contains added sugars for flavor, these are typically lower than in traditional desserts, making it a balanced treat or snack. Ideal for breakfast, smoothies, or desserts, Fat-Free Vanilla Greek Yogurt brings wholesome nutrition and Mediterranean-inspired flavor to your table in every spoonful.
