Nutrition Facts for Fat-free refried beans
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Fat-free refried beans

Item Rating: 88/100

One cup of Fat-free refried beans is around 252 grams and contains approximately 232 calories, 14 grams of protein, 1 grams of fat, and 41 grams of carbohydrates.

Fat-Free Refried Beans are a deliciously healthy choice for any meal. Made from high-quality pinto beans, cooked to perfection and blended with aromatic spices, these beans bring authentic Mexican flavors to your table. Naturally low in fat and high in protein and fiber, they support heart health and keep you feeling full longer. Perfect as a side dish, in burritos, or as a dip, Fat-Free Refried Beans are a guilt-free way to enjoy the rich taste of traditional cuisine. Embrace a wholesome option that doesn’t compromise on flavor!

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Nutrition Facts

Serving size (252g)
Amount per serving % Daily Value*
Calories 231.84
Total Fat 1.008g 0%
Saturated Fat 0.252g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 811.44mg 0%
Total Carbohydrate 41.328g 0%
Dietary Fiber 15.624g 0%
Total Sugars 1.512g
Protein 13.608g 0%
Vitamin D 0IU 0%
Calcium 83.16mg 0%
Iron 3.024mg 0%
Potassium 811.44mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%
Protein: 23.8%
Carbs: 72.2%