One cup of Fat-free refried beans is around 238.2 grams and contains approximately 218.2 calories, 14.5 grams of protein, 0 grams of fat, and 38.2 grams of carbohydrates.
Fat-Free Refried Beans are a deliciously healthy choice for any meal. Made from high-quality pinto beans, cooked to perfection and blended with aromatic spices, these beans bring authentic Mexican flavors to your table. Naturally low in fat and high in protein and fiber, they support heart health and keep you feeling full longer. Perfect as a side dish, in burritos, or as a dip, Fat-Free Refried Beans are a guilt-free way to enjoy the rich taste of traditional cuisine. Embrace a wholesome option that doesn’t compromise on flavor!
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Nutrition Information
Calories |
218.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1036.4 mg | 45% | |
| Total Carbohydrates | 38.2 g | 13% | |
| Dietary Fiber | 9.1 g | 32% | |
| Sugars | 1.8 g | ||
| protein | 14.5 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.7 mg | 5% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
