Fat-free plain greek yogurt
One cup of Fat-free plain greek yogurt is around 236 grams and contains approximately 139 calories, 24 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Fat-Free Plain Greek Yogurt is a creamy, protein-packed delight that originates from the rich culinary traditions of Greece. Made from skim milk, it boasts a thick texture and a tangy flavor that elevates any dish. With no fat and low calories, it’s an excellent choice for health-conscious individuals. Packed with probiotics, it supports gut health and aids digestion, while also providing essential vitamins and minerals. Enjoy it on its own, as a versatile ingredient in recipes, or as a delightful base for smoothies. Savor the wholesome goodness of Fat-Free Plain Greek Yogurt—your healthy lifestyle partner!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 6.9445mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 23.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories