One cup of Fat-free mozzarella cheese is around 112 grams and contains approximately 180 calories, 36 grams of protein, 0 grams of fat, and 8 grams of carbohydrates.
Fat-Free Mozzarella Cheese is a delicious, guilt-free alternative to traditional cheese, made from skim milk and packed with flavor. Originating from Italy, this creamy delight is perfect for a variety of dishes, from classic pizza and pasta to fresh salads and sandwiches. With no fat and significantly fewer calories, it’s an excellent choice for health-conscious eaters. Plus, it’s rich in protein and calcium, supporting strong bones and muscles without the extra calories. Enjoy the delightful taste of mozzarella with the benefits of being completely fat-free!
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 1080 mg | 46% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0 mg | 0% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
