Fat-free feta crumbles
Item Rating: 59/100
One cup of Fat-free feta crumbles is around 237 grams and contains approximately 297 calories, 59 grams of protein, 0 grams of fat, and 17 grams of carbohydrates.
Fat-Free Feta Crumbles are a deliciously light and tangy cheese alternative, perfect for salads, pastas, and Mediterranean dishes. Made from skim milk, they offer that rich feta flavor without the fat or guilt. Originating from Greece, this versatile ingredient brings a burst of flavor to any meal. Packed with protein and low in calories, Fat-Free Feta Crumbles are a heart-healthy choice, making it easy to maintain a balanced diet. Elevate your dishes with this delightful, fat-free twist!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 296.6102 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 42.3728mg | 0% |
| Sodium 3389.8304mg | 0% |
| Total Carbohydrate 16.9493g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.4745g | |
| Protein 59.322g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 847.4577mg | 0% |
| Iron 1.6949mg | 0% |
| Potassium 169.4916mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 77.8%
Carbs: 22.2%