Fat-free feta cheese
Item Rating: 59/100
One cup of Fat-free feta cheese is around 239 grams and contains approximately 299 calories, 60 grams of protein, 0 grams of fat, and 13 grams of carbohydrates.
Fat-Free Feta Cheese is a delightful, tangy cheese made from skim milk, perfect for those seeking a lighter option without sacrificing flavor. Originating from Greece, this versatile cheese enhances Mediterranean dishes like salads, pastas, and wraps. With zero fat and low calories, it's packed with protein and calcium, making it an excellent choice for health-conscious eaters. Enjoy the crumbled goodness of Fat-Free Feta Cheese as a guilt-free topping, adding zest to your meals while supporting your healthy lifestyle.
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 299.1453 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 42.7349mg | 0% |
| Sodium 3076.9231mg | 0% |
| Total Carbohydrate 12.8204g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 12.8204g | |
| Protein 59.8291g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1196.5812mg | 0% |
| Iron 1.7094mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 82.4%
Carbs: 17.6%