1 serving (56 grams) contains 50 calories, 11.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
211.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 105.7 mg | 35% | |
Sodium | 1902.0 mg | 82% | |
Total Carbohydrates | 4.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.2 g | ||
protein | 46.5 g | 93% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.3 mg | 3% | |
Iron | 2.1 mg | 11% | |
Potassium | 845.4 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced fat-free deli turkey is a lean and nutritious option commonly enjoyed in American cuisine, particularly in sandwiches, wraps, and salads. Made from high-quality turkey breast, it is typically seasoned with mild spices and cured for flavor. With no added fat, it is a great choice for those seeking to reduce calorie intake while maintaining high protein levels. Turkey is naturally rich in essential nutrients like B vitamins, zinc, and selenium, which support immune health and energy production. Fat-free versions are free from saturated fats, making them heart-friendly. However, some brands may contain added sodium as a preservative, so it’s important to check labels if you’re monitoring salt intake. Versatile and satisfying, fat-free deli turkey is a convenient way to enjoy a balance of flavor and health benefits in your meals.