Fat-free cream cheese
One cup of Fat-free cream cheese is around 237 grams and contains approximately 254 calories, 34 grams of protein, 0 grams of fat, and 17 grams of carbohydrates.
Fat-Free Cream Cheese is a delicious, guilt-free alternative to traditional cream cheese, made with skim milk and no added fats. Originating in the United States, it's perfect for spreading on bagels, stirring into dips, or enhancing your favorite recipes. With its smooth texture and rich flavor, you can enjoy the creamy taste without the calories. Packed with protein and calcium, it fits seamlessly into a healthy lifestyle, making it an excellent choice for those watching their weight or looking for heart-healthy options. Indulge in the creamy goodness, minus the guilt!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 254.2374 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 42.3728mg | 0% |
| Sodium 1694.9152mg | 0% |
| Total Carbohydrate 16.9493g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.4745g | |
| Protein 33.8983g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 338.9829mg | 0% |
| Iron 0mg | 0% |
| Potassium 847.4577mg | 0% |
Source of Calories