Fat-free cheese

Fat-free cheese

Dairy

Item Rating: 54/100

One cup of Fat-free cheese is around 237.5 grams and contains approximately 375.0 calories, 50.0 grams of protein, 3.7 grams of fat, and 37.5 grams of carbohydrates.

Fat-Free Cheese is a deliciously creamy alternative that packs all the flavor without the fat. Made from skim milk and a blend of zesty ingredients, it's perfect for pizza, salads, and even sandwiches. Originating from traditional cheese-making techniques, it offers the same satisfying taste while being low in calories and cholesterol. Rich in protein and calcium, Fat-Free Cheese supports a healthy lifestyle, making it an excellent choice for weight management and heart health. Indulge your cravings guilt-free with Fat-Free Cheese, where taste and well-being come together!

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375.0
calories
50.0
protein
37.5
carbohydrates
3.7
fat

Nutrition Information

1 cup (237.5g)
Calories
375.0
% Daily Value*
Total Fat 3.7 g 4%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 62.5 mg 20%
Sodium 3750.0 mg 163%
Total Carbohydrates 37.5 g 13%
Dietary Fiber 0 g 0%
Sugars 25 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 1250 mg 96%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🥩 High protein

Source of Calories

39.1%
52.2%
8.7%
Fat: 33 cal (8.7%)
Protein: 200 cal (52.2%)
Carbs: 150 cal (39.1%)