1 serving (28 grams) contains 45 calories, 9.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fat-free cheddar cheese
Fat-Free Cheddar Cheese is a lighter alternative to traditional cheddar that delivers the classic tangy flavor without the added fat. Made primarily from skim milk, it’s crafted to retain cheddar’s robust taste while significantly reducing calories and fat content, making it a popular choice for health-conscious consumers. Originating from England, cheddar has become a staple in many cuisines, particularly in American dishes like sandwiches, salads, and casseroles. Fat-free cheddar is rich in protein and calcium, supporting muscle maintenance and bone health. However, it’s typically higher in sodium compared to regular cheddar, so portion control is advised. Its firmer texture makes it less ideal for melting but perfect as a topping or snack. Whether you're managing your weight or reducing fat intake, fat-free cheddar is a flavorful way to enjoy cheese in a balanced diet.
