One cup of Fat-free cheddar cheese is around 112 grams and contains approximately 180 calories, 36 grams of protein, 0 grams of fat, and 8 grams of carbohydrates.
Fat-Free Cheddar Cheese is a deliciously guilt-free alternative to traditional cheddar, crafted from skimmed milk to deliver all the cheesy flavor you love without the fat. Originating from classic cheese-making traditions, this versatile ingredient is perfect for enhancing a variety of cuisines, from classic mac and cheese to mouthwatering quesadillas. Packed with protein and calcium, it supports a healthy lifestyle, making it ideal for those seeking a lighter option without sacrificing taste. Enjoy the creamy goodness of Fat-Free Cheddar Cheese and elevate your meals while staying on track with your health goals!
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 1120 mg | 48% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1000 mg | 76% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
