One cup of Fast food medium fries is around 150 grams and contains approximately 376.5 calories, 4.4 grams of protein, 16.7 grams of fat, and 55.9 grams of carbohydrates.
Fast Food Medium Fries are a classic side dish that brings a taste of Americana right to your plate. Made from freshly cut potatoes, these golden, crispy fries are deep-fried to perfection, delivering a satisfying crunch with each bite. Originating from the beloved fast food culture, they’re an irresistible addition to any meal. While indulgent, medium fries can be enjoyed in moderation, adding a touch of comfort food to your day. Remember, they’re best paired with a healthy option or as an occasional treat. Dive into the delicious simplicity of Fast Food Medium Fries today!
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 558.8 mg | 24% | |
| Total Carbohydrates | 55.9 g | 20% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 0.5 g | ||
| protein | 4.4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.6 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 558.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
