Nutrition Facts for Fasolia b lahme
Image of Fasolia b lahme

Fasolia b lahme

Item Rating: 80/100

One cup of Fasolia b lahme is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Fasolia B Lahme is a delicious Middle Eastern dish featuring tender green beans simmered with succulent pieces of beef in a rich tomato sauce. Originating from Lebanese cuisine, this comforting meal combines savory spices that elevate its flavor. Packed with protein from the beef and vitamins from the green beans, Fasolia B Lahme offers a balanced mix of nutrients. While it's hearty and satisfying, enjoy it in moderation to maintain a healthy diet. Perfect as a main dish, it pairs wonderfully with rice or flatbread for a complete experience.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 14.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 768mg 0%
Total Carbohydrate 38.4g 0%
Dietary Fiber 9.6g 0%
Total Sugars 4.8g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 3.84mg 0%
Potassium 768mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%