1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 178.6 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 40.5 g | 81% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 6.2 mg | 34% | |
Potassium | 642.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Faschiertes Rindfleisch, or minced beef, is a versatile ingredient in Austrian cuisine, commonly used in dishes like meat patties, meatballs, and stuffed vegetables. Made from finely ground beef, it can include varying fat content depending on the cut of meat used. Rich in protein, iron, and essential nutrients like zinc and B vitamins, minced beef supports muscle repair, immune function, and energy levels. However, the healthiness of Faschiertes Rindfleisch depends on preparation methods and fat content; leaner cuts are lower in saturated fat, which is better for heart health. Overconsumption, especially of fatty or processed versions, may contribute to health risks such as cardiovascular issues. When used in balanced meals with vegetables, whole grains, and healthy seasonings, Faschiertes Rindfleisch can be part of a nutritious diet, offering both flavor and sustenance rooted in Austria’s culinary traditions.