Faschiertes rindfleisch

Faschiertes rindfleisch

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
40.5
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.5 g 81%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 6.2 mg 34%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.4%
72.6%
Fat: 428 cal (72.6%)
Protein: 162 cal (27.4%)
Carbs: 0 cal (0.0%)

About Faschiertes rindfleisch

Faschiertes Rindfleisch, or minced beef, is a versatile ingredient in Austrian cuisine, commonly used in dishes like meat patties, meatballs, and stuffed vegetables. Made from finely ground beef, it can include varying fat content depending on the cut of meat used. Rich in protein, iron, and essential nutrients like zinc and B vitamins, minced beef supports muscle repair, immune function, and energy levels. However, the healthiness of Faschiertes Rindfleisch depends on preparation methods and fat content; leaner cuts are lower in saturated fat, which is better for heart health. Overconsumption, especially of fatty or processed versions, may contribute to health risks such as cardiovascular issues. When used in balanced meals with vegetables, whole grains, and healthy seasonings, Faschiertes Rindfleisch can be part of a nutritious diet, offering both flavor and sustenance rooted in Austria’s culinary traditions.