Farro with tuna
One cup of Farro with tuna is around 235 grams and contains approximately 412 calories, 29 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Farro With Tuna is a delightful and nutritious dish that combines the chewy, nutty flavor of farro, an ancient whole grain, with tender, flaky tuna. This Mediterranean-inspired recipe features fresh herbs, crisp vegetables, and a drizzle of olive oil, creating a vibrant and flavorful meal. Packed with protein and fiber, it supports heart health and keeps you feeling full longer. Whether enjoyed as a light lunch or dinner, Farro With Tuna delivers a wholesome and satisfying experience while celebrating the rich culinary traditions of the Mediterranean.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 2.3529g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories