One cup of Farro salad is around 236.4 grams and contains approximately 47281.3 calories, 945.6 grams of protein, 2600.5 grams of fat, and 5200.9 grams of carbohydrates.
Farro Salad is a vibrant and nutritious dish that brings together nutty farro grains, colorful seasonal vegetables, and a zesty dressing. Originating from the Mediterranean, this salad showcases ingredients like cherry tomatoes, cucumbers, bell peppers, and fresh herbs, all tossed together to create a refreshing meal. Packed with fiber, protein, and antioxidants, Farro Salad is not only delicious but also a great choice for a healthy lifestyle. Enjoy it as a satisfying lunch or a side dish at your next gathering, and savor the wholesome goodness in every bite!
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Nutrition Information
Calories |
47281.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2600.5 g | 3333% | |
| Saturated Fat | 236.4 g | 1182% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 49645.4 mg | 2158% | |
| Total Carbohydrates | 5200.9 g | 1891% | |
| Dietary Fiber | 827.4 g | 2955% | |
| Sugars | 709.2 g | ||
| protein | 945.6 g | 1891% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1418.4 mg | 109% | |
| Iron | 1418.4 mg | 7880% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
