Farro salad
One cup of Farro salad is around 200 grams and contains approximately 300 calories, 9 grams of protein, 7 grams of fat, and 55 grams of carbohydrates.
Farro Salad is a vibrant and nutritious dish that brings together nutty farro grains, colorful seasonal vegetables, and a zesty dressing. Originating from the Mediterranean, this salad showcases ingredients like cherry tomatoes, cucumbers, bell peppers, and fresh herbs, all tossed together to create a refreshing meal. Packed with fiber, protein, and antioxidants, Farro Salad is not only delicious but also a great choice for a healthy lifestyle. Enjoy it as a satisfying lunch or a side dish at your next gathering, and savor the wholesome goodness in every bite!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 7g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 300mg | 0% |
| Total Carbohydrate 55g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 5g | |
| Protein 9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 30mg | 0% |
| Iron 2mg | 0% |
| Potassium 0mg | 0% |
Source of Calories