One cup of Farro pasta is around 74.7 grams and contains approximately 280 calories, 10.7 grams of protein, 2.7 grams of fat, and 52 grams of carbohydrates.
Farro Pasta is a wholesome alternative to traditional pasta, made from ancient grains that have been cultivated for centuries in the Mediterranean. Rich in fiber and protein, it offers a delicious nutty flavor and a chewy texture that enhances any dish. Packed with essential nutrients like iron and magnesium, Farro Pasta supports a balanced diet, making it a fantastic choice for health-conscious food lovers. Easily adaptable, it pairs beautifully with fresh vegetables, robust sauces, or simply drizzled with olive oil. Discover the heartiness and nutrition of Farro Pasta, a delightful twist on your favorite meals!
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 33 mg | 1% | |
| Total Carbohydrates | 52 g | 18% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 5.3 g | ||
| protein | 10.7 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
