Nutrition Facts for Farofa de ovos
Image of Farofa de ovos

Farofa de ovos

Item Rating: 61/100

One cup of Farofa de ovos is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.

Farofa De Ovos is a delicious Brazilian dish made from toasted cassava flour, enriched with scrambled eggs, onions, and a medley of seasonings. This savory side dish originates from traditional Brazilian cuisine and is often served alongside grilled meats or stews. Packed with protein from the eggs and fiber from the cassava flour, Farofa De Ovos offers a satisfying balance of nutrients. While it can be a bit indulgent due to its buttery preparation, it's a flavorful way to elevate any meal, bringing the vibrant tastes of Brazil right to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 833.3333
Total Fat 35.7143g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 238.0952mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%