Farofa com couve
One cup of Farofa com couve is around 238 grams and contains approximately 595 calories, 7.1 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.
Farofa Com Couve is a delicious Brazilian dish that combines toasted cassava flour with sautéed collard greens. This savory side is often enhanced with onions, garlic, and sometimes crispy bacon for added flavor. Originating from the heart of Brazil, Farofa is a beloved accompaniment to traditional meals, particularly feijoada. Packed with fiber from the cassava flour and nutrients from the collard greens, it offers a tasty balance of crunch and texture. While it can be indulgent with the addition of fats, enjoying it in moderation can make for a wholesome and flavorful addition to your plate.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 95.2381g | 0% |
| Dietary Fiber 11.9048g | 0% |
| Total Sugars 4.7619g | |
| Protein 7.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories