Faro beets and greens salad
One cup of Faro beets and greens salad is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.
Faro Beets And Greens Salad is a vibrant and nutritious dish that combines tender farro, sweet roasted beets, and fresh leafy greens. Originating from Mediterranean cuisine, this salad is not only packed with flavor but also brimming with health benefits. The farro provides a hearty source of fiber and protein, while beets are rich in antioxidants and essential vitamins. Topped with a drizzle of tangy vinaigrette, this salad offers a delightful balance of earthy sweetness and refreshing crunch. Enjoy a delicious and satisfying dish that supports your well-being with each bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 41.1765g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 9.4118g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories