Farmland cubed ham

Farmland cubed ham

Meat

Item Rating: 55/100

1 serving (56 grams) contains 90 calories, 10.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.

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381.4
calories
42.4
protein
4.2
carbohydrates
16.9
fat

Nutrition Information

1 cup (237.3g)
Calories
381.4
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 2203.4 mg 95%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.1 mg 11%
Potassium 635.6 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.0%
50.1%
44.9%
Fat: 152 cal (44.9%)
Protein: 169 cal (50.1%)
Carbs: 16 cal (5.0%)

About Farmland cubed ham

Farmland Cubed Ham is a versatile, pre-diced pork product crafted for convenience in cooking. Made from quality cuts of pork, this ham is cured and seasoned to deliver a savory, mildly smoky flavor perfect for enhancing a variety of dishes. Commonly used in American cuisine, it’s ideal for breakfast recipes like omelets and quiches, or as a flavorful addition to soups, casseroles, and salads. While rich in protein, Farmland Cubed Ham is also relatively high in sodium due to the curing process, so it’s best enjoyed in moderation as part of a balanced diet. Its ready-to-use format saves preparation time, making it a practical choice for busy households. Whether you're adding depth to a dish or seeking a simple, protein-packed ingredient, Farmland Cubed Ham is a delicious, functional option.