Farmersalat

Item Rating: 70/100

One cup of Farmersalat is around 237 grams and contains approximately 355 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Farmersalat is a vibrant, fresh salad bursting with flavors and textures. Originating from traditional European cuisines, it features crisp lettuce, juicy tomatoes, crunchy cucumbers, sweet bell peppers, and hearty radishes. Often topped with a sprinkle of feta cheese and drizzled with a tangy vinaigrette, this delightful dish is not only delicious but packed with nutrients. Rich in vitamins, minerals, and fiber, Farmersalat supports a healthy lifestyle while being low in calories. Perfect as a light meal or a side dish, it offers a refreshing way to enjoy the benefits of fresh produce.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	354.8896

Total Fat 23.6593g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.0978g
Protein 11.8297g	0%

Vitamin D 0IU	0%
Calcium 118.2965mg	0%
Iron 2.3659mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 13.3%

Carbs: 26.7%