1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Farmers wrap
The Farmer’s Wrap is a hearty, handheld breakfast option inspired by comfort food traditions. This wrap typically includes fluffy scrambled eggs, seasoned hash browns, cheddar cheese, and your choice of protein, such as crispy bacon or savory sausage. All of these ingredients are wrapped in a soft tortilla, making it perfect for an on-the-go meal. Originating from classic American breakfast fare, it delivers a satisfying balance of flavors with a slightly indulgent edge. Nutritionally, the wrap provides a good source of protein from the eggs and meat, along with carbohydrates for energy from the hash browns and tortilla. However, it may be high in sodium and saturated fats, depending on the protein choice and cheese. Pairing it with fresh fruit or a side of vegetables can enhance its nutritional value, making it a more balanced breakfast option for busy mornings.
