1 serving (100 grams) contains 60 calories, 3.5 grams of protein, 3.5 grams of fat, and 4.5 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 10.7 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.7 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Farmers union yoghurt pouch
Farmers Union Yoghurt Pouch offers a convenient and creamy option for those who enjoy authentic, Greek-style yoghurt. Made from natural ingredients, it contains no artificial flavours, colours, or preservatives, staying true to its roots in traditional Mediterranean cuisine. Known for its velvety texture and mild tang, this yoghurt is rich in protein and provides a good source of calcium, supporting bone health and muscle repair. With minimal added sugar, it's a wholesome choice for snacking or as a versatile ingredient in smoothies, dressings, or desserts. The portable pouch design adds ease for active lifestyles, making nutrition on the go simple. However, depending on the variety, some flavors may include added sweeteners, which are best enjoyed in moderation. Ideal for those seeking a balance between taste and health, Farmers Union Yoghurt Pouch is a refreshing staple suited to many diets and preferences.
