One cup of Farmers union yoghurt pouch is around 240.4 grams and contains approximately 144.2 calories, 7.2 grams of protein, 4.8 grams of fat, and 19.2 grams of carbohydrates.
Farmers Union Yoghurt Pouch is a delicious blend of creamy full-cream yogurt made from high-quality Australian milk. With its smooth texture and rich flavor, it’s perfect for any occasion. Originating from a passion for wholesome, natural ingredients, this pouch brings the taste of traditional dairy right to your fingertips. Packed with probiotics, it supports gut health and is a great source of calcium, making it a nutritious choice for all ages. Whether enjoyed on its own, mixed with fruit, or as a base for your favorite smoothies, Farmers Union Yoghurt Pouch is a convenient and healthy snack you can feel good about.
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Nutrition Information
Calories |
144.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 72 mg | 3% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.2 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 255 mg | 19% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
