One cup of Farmers union yoghurt is around 240.1 grams and contains approximately 144.1 calories, 18.0 grams of protein, 4.8 grams of fat, and 9.6 grams of carbohydrates.
Farmers Union Yoghurt is a creamy, delicious blend made from the finest Australian milk. Originating from traditional recipes, it's perfect for breakfast, snacks, or desserts. Packed with live cultures, it's not just tasty but supports gut health too. With no artificial flavors or preservatives, you can enjoy every spoonful guilt-free. Indulge in the richness of Farmers Union Yoghurt, where quality meets wholesome goodness in every bite!
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144.1
calories
18.0
protein
9.6
carbohydrates
4.8
fat
Nutrition Information
1 cup (240.1g)
Calories |
144.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 84.0 mg | 3% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.2 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 180.1 mg | 13% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 288.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Low sodium
Low salt
Low carbs
