1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Farmers union vanilla yogurt
Farmers Union Vanilla Yogurt is a creamy, flavorful dairy product inspired by traditional Mediterranean-style yogurt. Made with fresh Australian milk and balanced with natural vanilla essence, it offers a smooth, delectable taste. This yogurt is rich in calcium, supporting strong bones and teeth, and contains live cultures that contribute to gut health and digestion. While it provides a good source of protein, essential for energy and muscle repair, it does carry natural sugars and some added sweetness for its vanilla flavor. Its versatile nature makes it suitable for enjoying on its own, as a topping for fruits and granola, or as an ingredient in desserts and smoothies. Farmers Union Vanilla Yogurt delivers wholesome goodness and a hint of indulgence, making it a delicious addition to your diet when consumed in moderation.
