1 serving (170 grams) contains 100 calories, 17.0 grams of protein, 0.7 grams of fat, and 6.1 grams of carbohydrates.
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Nutrition Information
Calories |
139.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 85 mg | 3% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 259.7 mg | 19% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 332.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Farmers union plain greek yogurt
Farmers Union Plain Greek Yogurt is made from natural ingredients, including milk and active live cultures, without any added sugar or flavoring. With roots in Greek culinary tradition, this yogurt is thick, creamy, and versatile, perfect for both savory dishes and sweet recipes. High in protein and low in fat, it supports muscle maintenance and keeps you feeling fuller for longer. It’s also a good source of calcium, promoting bone health, and contains probiotics that aid in digestion and gut health. The absence of artificial additives makes it a wholesome choice, though individuals mindful of calorie intake or lactose sensitivity should consume it in moderation. Whether used as a snack, breakfast base, or cooking ingredient, Farmers Union Plain Greek Yogurt offers a balance of nutrition and flavor in its purest form.
