Farmers union plain greek yogurt

Farmers union plain greek yogurt

Dairy

Item Rating: 71/100

One cup of Farmers union plain greek yogurt is around 236.1 grams and contains approximately 180.6 calories, 13.9 grams of protein, 5.6 grams of fat, and 20.8 grams of carbohydrates.

Farmers Union Plain Greek Yogurt is a creamy, tangy delight crafted from high-quality Australian milk. Rich in protein and probiotic goodness, this yogurt supports your gut health while keeping your taste buds satisfied. Perfect for a nutritious breakfast, a wholesome snack, or a versatile ingredient in both savory and sweet dishes, it embodies the essence of Mediterranean cuisine. With no added sugars or artificial flavors, it’s a guilt-free choice that enhances your lifestyle, making sure you feel good inside and out. Enjoy the delicious purity of Farmers Union Plain Greek Yogurt today!

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180.6
calories
13.9
protein
20.8
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
180.6
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 20.8 mg 6%
Sodium 83.3 mg 3%
Total Carbohydrates 20.8 g 7%
Dietary Fiber 0 g 0%
Sugars 16.7 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 0 mg 0%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

44.0%
29.4%
26.6%
Fat: 50 cal (26.6%)
Protein: 55 cal (29.4%)
Carbs: 83 cal (44.0%)