One cup of Farmers eggs benedicts with home fries is around 236 grams and contains approximately 519.0 calories, 19.0 grams of protein, 38 grams of fat, and 28 grams of carbohydrates.
Farmers Eggs Benedicts With Home Fries is a delightful twist on a classic breakfast favorite, combining poached eggs and savory hollandaise sauce perched atop toasted English muffins, all enriched with fresh, local ingredients. This dish celebrates farm-to-table cuisine, showcasing colorful vegetables like spinach, tomatoes, and bell peppers that add a vibrant touch to each bite. Paired with crispy home fries, seasoned to perfection, it's a hearty meal that balances indulgence with nutrition. While the creamy hollandaise offers a richness that's hard to resist, the fresh veggies provide essential vitamins and minerals, making this breakfast both satisfying and wholesome. Enjoy this delicious blend of flavors that warms the heart and fuels your day!
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Nutrition Information
Calories |
519.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38 g | 48% | |
| Saturated Fat | 14 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236 mg | 78% | |
| Sodium | 1132 mg | 49% | |
| Total Carbohydrates | 28 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 94 mcg | 470% | |
| Calcium | 94 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 189.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
