1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Farmers breakfast
The Farmers Breakfast is a hearty and satisfying meal inspired by traditional American country cuisine. This breakfast platter typically includes scrambled eggs, crispy bacon or sausage, golden hash browns, and freshly buttered toast, often accompanied by seasonal fruit or a side of pancakes. Packed with protein from the eggs and meat, it provides energy to fuel a busy day. While the meal offers essential nutrients like iron, protein, and Vitamin B, it can be high in saturated fats and sodium. Opting for leaner meats, whole-grain toast, or adding fresh spinach to the eggs can enhance its nutritional profile. The inclusion of fruit adds fiber and vitamins, making it a more balanced option. Perfect for those who crave a robust, filling breakfast, the Farmers Breakfast can be customized to suit individual health goals and taste preferences.
