One cup of Farmers breakfast is around 235.3 grams and contains approximately 412.0 calories, 18 grams of protein, 24.0 grams of fat, and 35.0 grams of carbohydrates.
Farmers Breakfast is a hearty, wholesome meal that originates from rural traditions, perfect for kick-starting your day. This satisfying dish typically includes fluffy scrambled eggs, crispy bacon or sausage, and golden hash browns, all served alongside fresh vegetables like tomatoes and bell peppers. It’s a robust blend of flavors that will fill you up and fuel your morning. While it's rich in protein and essential nutrients, be mindful of portion sizes, as it can be calorie-dense. Whether you enjoy it at home or at a cozy diner, Farmers Breakfast is a delicious way to celebrate the flavors of the countryside!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.0 mg | 58% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 118.0 mcg | 590% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 588.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
