One cup of Farmer union greek yogurt is around 236.1 grams and contains approximately 180.6 calories, 16.7 grams of protein, 6.9 grams of fat, and 12.5 grams of carbohydrates.
Farmer Union Greek Yogurt is a deliciously creamy and rich yogurt made with simple, wholesome ingredients. Inspired by traditional Greek recipes, each spoonful offers a delightful blend of flavor and nutrition. Packed with protein and probiotics, it's perfect for a healthy snack or a versatile ingredient in your favorite dishes. With no artificial additives, it embraces a natural goodness that supports digestive health and keeps you feeling satisfied. Treat yourself to the authentic taste of Greece with Farmer Union Greek Yogurt—where quality meets flavor for a healthier you!
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Nutrition Information
Calories |
180.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 97.2 mg | 4% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.7 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
