One cup of Farmer j aubergine tahini chickpea is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Farmer J Aubergine Tahini Chickpea is a vibrant, plant-based delight that marries the rich, nutty flavor of tahini with the wholesome goodness of chickpeas and the sweetness of roasted aubergine. Inspired by Mediterranean cuisine, this dish is not only delicious but also packed with protein, fiber, and essential nutrients. It's a healthy choice, free from artificial additives, which makes it perfect for anyone seeking a nourishing meal. Enjoy it as a dip, spread, or added to salads for a flavorful, guilt-free treat that will energize your day!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
